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Class Schedule ___________________________________________

Time
Instructor
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
6:00am Bridgette
X
 
X
 
X
 
 
8:00am Mary
 
 
 
 
 
X
 
9:00am Alternating
X
 
X
X
X
 
 
9:00am Stephanie
Body
Sculpting
 
X
         
9:00am Stephanie
Circuit
   
X
       
9:30am Stephanie
 
 
 
 
 
X
 
10:30am

Mary
Lite

X
 
X
 
X
   
3:00pm Tammy            
X
4:30pm Alternating
X
X
X
 X
 
 
4:30pm Tammy
Body Scultpting
     
X
     
4:30pm Tammy
Circuit
 
X
         
5:40pm Mary
 
X
 
X
 
 
 
6:15pm Tammy
X
 
X
 
 
 
 
6:45pm Alternating
 
X
 
X
 
 
 

Child care is available at classes marked with a red 'X'.

Jazzercise Class
The original dance exercise phenomenon!
Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment with weights and a stretch finale.

Jazzercise Lite
Fitness that's invigorating, not intimidating!
This 60-minute class pairs moderate aerobics with exercises designed to improve your strength, balance and flexibility.  Whether you’re a senior, newcomer, pregnant, or prefer low impact, you can’t go wrong with this popular version of the original Jazzercise program.

Jazzercise Body Sculpting
Sculpted arms, a strong core, tight glutes and firm legs are the focus of this challenging 40-50 minute muscle toning workout that features a creative combination of strength training and stretching. 

Jazzercise Circuit Training
Featuring a proven combination of aerobic exercise and strength training with weights, resistance tubes and balls. This Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look. 


 

 

 

Today's Schedule
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* denotes classes with childcare available