Time |
Instructor |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
| 6:00am |
Bridgette |
X |
|
X |
|
X |
|
|
| 8:00am |
Mary |
|
|
|
|
|
X |
|
| 9:00am |
Alternating |
X |
|
X |
X |
X |
|
|
| 9:00am |
Stephanie
Body
Sculpting |
|
X |
|
|
|
|
|
| 9:00am |
Stephanie
Circuit |
|
|
X |
|
|
|
|
| 9:30am |
Stephanie |
|
|
|
|
|
X |
|
| 10:30am |
Mary
Lite |
X |
|
X |
|
X |
|
|
| 3:00pm |
Tammy |
|
|
|
|
|
|
X |
| 4:30pm |
Alternating |
X |
X |
X |
X |
X |
|
|
| 4:30pm |
Tammy
Body Scultpting |
|
|
|
X |
|
|
|
| 4:30pm |
Tammy
Circuit |
|
X |
|
|
|
|
|
| 5:40pm |
Mary |
|
X |
|
X |
|
|
|
| 6:15pm |
Tammy |
X |
|
X |
|
|
|
|
| 6:45pm |
Alternating |
|
X |
|
X |
|
|
|
Child care is available at classes marked with a red 'X'.
Jazzercise Class
The original dance exercise phenomenon!
Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment with weights and a stretch finale.
Jazzercise Lite
Fitness that's invigorating, not intimidating!
This 60-minute class pairs moderate aerobics with exercises designed to improve your strength, balance and flexibility. Whether you’re a senior, newcomer, pregnant, or prefer low impact, you can’t go wrong with this popular version of the original Jazzercise program.
Jazzercise Body Sculpting
Sculpted arms, a strong core, tight glutes and firm legs are the focus of this challenging 40-50 minute muscle toning workout that features a creative combination of strength training and stretching.
Jazzercise Circuit Training
Featuring a proven combination of aerobic exercise and strength training with weights, resistance tubes and balls. This Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look.
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